Runningwithtype1diabetes

Next steps: from student to RD(t)

When the student becomes the professional – after 6 years of schooling, I’ve finally achieved RD(t) status. Let’s talk about next steps.

Podcast: Loving the DOC community

Communicating the Type 1 experience with 3 other T1Ds – podcast style!

Throwback: the first marathon

Marathons are pretty epic, and for those of us who’ve done them, we all have that first marathon story. Today, I give you a throwback to my first marathon through the lens of type-1 diabetes.

The first job with sport nutrition and T1D

My first professional speaking gig on sport nutrition with type-1 diabetes is booked and I am super stoked!!!

Covid-19 calls for running ‘fasted’ with T1D

With Covid-19 calling on me to do more fasted runs than I’m used to, I looked to the science for the T1D specific recommendations and then weighed those with reality.