Nutrition strategies to heal plantar fasciitis and other sports injuries
Sports injuries are not fun, especially when they take years to recover from. In this post, Katie Bartel RD provides nutrition tips to help accelerate the healing process
Running
hills, speed, lsd
Type-1 Diabetes: the 34-year diaversary
Katie Bartel’s type-1 diabetes turns 34 today. In this “diaversary” themed post, the registered dietitian takes time to reflect on the achievements she’s had with type-1 diabetes constantly at her side.
Nutrition for endurance sport with type-1 diabetes
Nutrition for sport with type-1 diabetes is not easy, and it’s not textbook, but registered dietitian Katie Bartel helps break the general recommendations down.
Testing blood sugars – in motion
Today we’re going to master the art of testing blood sugars in motion – whether it’s finger pricking or scanning, we’ve got this!