beyond T1D

Nutrition strategies to heal plantar fasciitis and other sports injuries

Diabetes, Diabetes Dietitian, Personal, Races, Registered Dietitian, Running

Sports injuries are not fun, especially when they take years to recover from. In this post, Katie Bartel RD provides nutrition tips to help accelerate the healing process

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T1D in Sport: Becoming a Resource

Diabetes, Personal, Professional

For six weeks I worked with upcoming star athletes, Olympic athletes, top-notch sport dietitians – and advocated the hell out of type-1 diabetes in sport!

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T1D, Sport, and the Oral Receptors

Diabetes, Personal, Professional, Running, Training

Did you know you don’t even have to swallow Swedish Berries (or whatever your carb of choice) to get a boost of energy? True story!

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