nutrition

Female cyclist drinks from her water bottle during T1D and sport

The science behind T1D in sport

Registered dietitian with T1D Katie Bartel dives into the science behind why sport with type-1 diabetes can be so challenging, and provides strategies for overcoming some of those challenges.

The facts on type-1 diabetes and diets

Katie Bartel, a registered dietitian and person with T1D, explores the hot topic of dieting for managing type-1 diabetes, and explains her personal and evidence-based reasons for not endorsing the diet culture

Charcuterie plates are a great, no-cook, meal option in the midst of a BC heat wave

Surviving eating in a heat wave

When the heat wave hits and your appetite plummets, what do you do for nutrition? Registered Dietitian Katie Bartel provides meal suggestions for navigating low to no appetite during a heat wave.

Nutrition for sport with type-1 diabetes recommendations

Nutrition for endurance sport with type-1 diabetes

Nutrition for sport with type-1 diabetes is not easy, and it’s not textbook, but registered dietitian Katie Bartel helps break the general recommendations down.

Next steps: from student to RD(t)

When the student becomes the professional – after 6 years of schooling, I’ve finally achieved RD(t) status. Let’s talk about next steps.