Nutrition for endurance sport with type-1 diabetes
Nutrition for sport with type-1 diabetes is not easy, and it’s not textbook, but registered dietitian Katie Bartel helps break the general recommendations down.
Races
marathon, half marathon, aqua jogging, pilates, baking
A race against Dear Diabetes
Some people race the clock when riding their bikes, but not me – I race the lows!
Motivation from a man named Matt
When a friendly challenge becomes total competition in the name of love, rivalry, health and fitness.
Throwback: the first marathon
Marathons are pretty epic, and for those of us who’ve done them, we all have that first marathon story. Today, I give you a throwback to my first marathon through the lens of type-1 diabetes.
Race Report: Hot Chocolate Run
First race back in a long time. My blood sugars tried getting in my way, but the force within me was too strong for Dear Diabetes this time.