Covid-19 calls for running 'fasted' with T1D
With Covid-19 calling on me to do more fasted runs than I’m used to, I looked to the science for the T1D specific recommendations and then weighed those with reality.
With Covid-19 calling on me to do more fasted runs than I’m used to, I looked to the science for the T1D specific recommendations and then weighed those with reality.
First race back in a long time. My blood sugars tried getting in my way, but the force within me was too strong for Dear Diabetes this time.
Type-1 diabetes is not textbook, so there’s no way textbook guidelines are suitable for all. This is me majorly veering from those guidelines!
After years of no races on the calendar, suddenly this T1D sport chickie’s calendar is filling up with running and cycling races!
It’s a been a helluva decade – traveling, mommying, running, cycling, learning, all with type-1 diabetes!