Covid-19 calls for running 'fasted' with T1D

With Covid-19 calling on me to do more fasted runs than I’m used to, I looked to the science for the T1D specific recommendations and then weighed those with reality.

T1D in sport: trial and error

Type-1 diabetes is not textbook, so there’s no way textbook guidelines are suitable for all. This is me majorly veering from those guidelines!

2010-2019: a decade of growth

It’s a been a helluva decade – traveling, mommying, running, cycling, learning, all with type-1 diabetes!