Type 1 diabetes

Halloween carb counts to help manage type-1 diabetes

Halloween and T1D strategies

Halloween and type 1 diabetes – not exactly a match made in heaven, right? But it doesn’t have to be a nightmare either. Here’s how I’ve learned to manage the candy, the chaos, and still enjoy the fun.

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When insulin pumps fail

When insulin pumps fail, it sucks. It really, really sucks. The other day, shortly after getting off my Peloton bike, my insulin pump spontaneously broke. Like, broke broke. It started flashing a whole bunch of error codes and then repeatedly flashed the home screen on and off. I was still relatively calm at this point, though. I’ve got a backup PDM for just this kind of situation. I grabbed some batteries, put them in, and… oh freaking frick, flashing screen there too. Bloody hell. I tried a hard reset for both, but to no avail – they were already well on their way to insulin pump heaven. Cue the panic. I called Omnipod customer service, knowing in the back of my head nothing could be done. My pump, the original Omnipod Eros, was well past it’s best before warranty date. They essentially told me “Good luck, we can’t help you.” I

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Pregnant with T1D – the weight anguish

Once upon a time I was pregnant with T1D, and in that pregnancy I struggled greatly with preserving my mental health. The reason: the constant, incessant, judgemental focus on my weight. My son turned 13 last month – how is that even possible??? Some days, I feel like it was just yesterday that I was pregnant. But, friends, I am so happy it was not just yesterday. Overall, my pregnancy was not a difficult pregnancy. But, because I have type-1 diabetes, I had to attend many, many healthcare provider appointments that often made the experience feel extremely difficult. Some of these appointments included: Maternity clinic High risk obstetrician Diabetes and pregnancy clinic, which featured appointments with an endocrinologist, nurse, and dietitian Non-stress tests Multiple ultrasounds Etc., etc., etc Of all, it was the diabetes and pregnancy clinic that had me constantly fretting about weight gain in pregnancy. Pregnant with T1D:

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T1D and tasting menus: oh the challenge

T1D and tasting menus are not an easy mix! My husband and I celebrated our 16th wedding anniversary last weekend, and it was a full-on trial and error experiment with regards to my T1D. We went for dinner at The Mackenzie Room with our dear friends who were married the same day, same year – how cool is that?! Our friendship started just shy of 3 years after our weddings, and we’ve mostly been celebrating together ever since. For dinner, we opted for the chef’s tasting menu: 12 dishes served over 5 courses. T1D peeps, you know the struggle, don’t cha? Here’s what I love about tasting menus They are social. We were sharing the same dishes, chatting about the foods, and everything else, and comparing favourites from course to course. They are experiential. If we were to limit ourselves to just one or two dishes, we would not have

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T1D workshops: be the best T1D you can be

Be the best T1D you can be! Over the next several months I will be hosting a series of T1D workshops to help you do just that 🙂 Hi friends! This is a short post just to inform you all of a unique opportunity for my T1D peeps. Why T1D Workshops As mentioned above, I have developed multiple workshops to explore all things T1D. When I went back to school, and switched careers from being a journalist to a registered dietitian, the impetus for it all was to create an abundance of resources for the T1D population. As a person with type-1 diabetes, I struggled to find adequate information to help me manage my own T1D.  There were tons of resources for people with type-2, and quite a bit for the pediatric T1D population, which is great, they deserve good information too, but there wasn’t a lot out there for

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