T1D stories

Ride of (Insulin) Resistance

Today’s ride is what I call the Ride of Resistance – insulin resistance that is. Once upon a time, no one really talked about how the hormonal changes of menstruation, perimenopause, or menopause affected blood sugars. We knew that puberty could wreak havoc on blood sugars. But for many years these stages of menstruation, perimenopause, and menopause remained largely taboo topics in the T1D world. Today, I’m talking about them. (As are many women with T1D – thank goodness!) Cycling with type-1 diabetes while on your period can be a blood sugar beast. Why? Depending on where you are in your menstrual cycle, those hormones can make our bodies more insulin resistant. Hormones had other plans For today’s post, I had intended to discuss something completely different. I had planned to go into this ride with a lightbulb moment that I was sure would reduce the risk of auto corrections […]

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Halloween carb counts to help manage type-1 diabetes

Halloween and T1D strategies

Halloween and type 1 diabetes – not exactly a match made in heaven, right? But it doesn’t have to be a nightmare either. Here’s how I’ve learned to manage the candy, the chaos, and still enjoy the fun.

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Pregnant with T1D – the weight anguish

Once upon a time I was pregnant with T1D, and in that pregnancy I struggled greatly with preserving my mental health. The reason: the constant, incessant, judgemental focus on my weight. My son turned 13 last month – how is that even possible??? Some days, I feel like it was just yesterday that I was pregnant. But, friends, I am so happy it was not just yesterday. Overall, my pregnancy was not a difficult pregnancy. But, because I have type-1 diabetes, I had to attend many, many healthcare provider appointments that often made the experience feel extremely difficult. Some of these appointments included: Maternity clinic High risk obstetrician Diabetes and pregnancy clinic, which featured appointments with an endocrinologist, nurse, and dietitian Non-stress tests Multiple ultrasounds Etc., etc., etc Of all, it was the diabetes and pregnancy clinic that had me constantly fretting about weight gain in pregnancy. Pregnant with T1D:

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Podcast: Life of an actor with type-1 diabetes

New podcast episode: Host and T1D dietitian Katie Bartel explores life as an actor with type-1 diabetes through the experiences of BC actor with T1D Veenu Sandhu

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