Bike commuting with T1D
Last week I officially became a bike commuter, which presented a whole new set of adventures for me and my T1D. Read on to learn
sportnutrition
Back to the T1D sport nutrition strategy drawing board
Cycling season has started and, unfortunately for me, my body is not a robot, and has decided last year’s T1D cycling nutrition strategy is no longer optimal. Here’s to working. through new strategies!
Throwback: the first marathon
Marathons are pretty epic, and for those of us who’ve done them, we all have that first marathon story. Today, I give you a throwback to my first marathon through the lens of type-1 diabetes.
Connected in Motion: a weekend of T1D community
Debriefing a weekend of T1D community with Connected in Motion.
Afternoon cycling T1D strategy
Sport in the afternoon can be a challenge for active type-1s like me. Here I explore a few options with insulin dosing and carb intake prior to an afternoon cycling session.