Cycling season has started and, unfortunately for me, my body is not a robot, and has decided last year’s T1D cycling nutrition strategy is no longer optimal. Here’s to working. through new strategies!
Back to the T1D sport nutrition strategy drawing board Read More »
With Covid-19 calling on me to do more fasted runs than I’m used to, I looked to the science for the T1D specific recommendations and then weighed those with reality.
Covid-19 calls for running ‘fasted’ with T1D Read More »
With Covid-19 calling on me to do more fasted runs than I’m used to, I looked to the science for the T1D specific recommendations and then weighed those with reality.
Covid-19 calls for running 'fasted' with T1D Read More »
I was in the right place at the right time, wearing the most perfect hoody, to take on sport nutrition awareness and advocacy.
A day for family… and sport nutrition Read More »
That time in internship when you go from following dietitians to leading nutrition … kind of surprising the rotation it happened to me on!
Finding purchase in the world of acute dietetics Read More »
