Bike commuting with T1D
Last week I officially became a bike commuter, which presented a whole new set of adventures for me and my T1D. Read on to learn
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nutrition
Back to the T1D sport nutrition strategy drawing board
Cycling season has started and, unfortunately for me, my body is not a robot, and has decided last year’s T1D cycling nutrition strategy is no longer optimal. Here’s to working. through new strategies!
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Covid-19 calls for running ‘fasted’ with T1D
With Covid-19 calling on me to do more fasted runs than I’m used to, I looked to the science for the T1D specific recommendations and then weighed those with reality.
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Covid-19 calls for running 'fasted' with T1D
With Covid-19 calling on me to do more fasted runs than I’m used to, I looked to the science for the T1D specific recommendations and then weighed those with reality.
Covid-19 calls for running 'fasted' with T1D Read More »
A day for family… and sport nutrition
I was in the right place at the right time, wearing the most perfect hoody, to take on sport nutrition awareness and advocacy.
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