nutrition matters

Nutrition strategies to heal plantar fasciitis and other sports injuries

Diabetes, Diabetes Dietitian, Personal, Races, Registered Dietitian, Running

Sports injuries are not fun, especially when they take years to recover from. In this post, Katie Bartel RD provides nutrition tips to help accelerate the healing process

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Salmon: calculating mealtime insulin dose using fat-protein units

Calculating the ‘fat-protein’ math for type-1 diabetes

Diabetes, Professional, Registered Dietitian

Registered dietitian Katie Bartel walks us through how to calculate insulin for high fat-protein meals using fat-protein units

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