Cycling season has started and, unfortunately for me, my body is not a robot, and has decided last year’s T1D cycling nutrition strategy is no longer optimal. Here’s to working. through new strategies!
Back to the T1D sport nutrition strategy drawing board Read More »
Sport in the afternoon can be a challenge for active type-1s like me. Here I explore a few options with insulin dosing and carb intake prior to an afternoon cycling session.
Afternoon cycling T1D strategy Read More »
My first professional speaking gig on sport nutrition with type-1 diabetes is booked and I am super stoked!!!
The first job with sport nutrition and T1D Read More »
When the BG gods are against you, there’s only one thing to do: fight like a bat out of hell to get through it!
Type-1 diabetes: Battling the BG uglies Read More »
After years of no races on the calendar, suddenly this T1D sport chickie’s calendar is filling up with running and cycling races!
Returning to Racing Read More »
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