Cycling season has started and, unfortunately for me, my body is not a robot, and has decided last year’s T1D cycling nutrition strategy is no longer optimal. Here’s to working. through new strategies!
With Covid-19 calling on me to do more fasted runs than I’m used to, I looked to the science for the T1D specific recommendations and then weighed those with reality.
With Covid-19 calling on me to do more fasted runs than I’m used to, I looked to the science for the T1D specific recommendations and then weighed those with reality.
I was in the right place at the right time, wearing the most perfect hoody, to take on sport nutrition awareness and advocacy.
That time in internship when you go from following dietitians to leading nutrition … kind of surprising the rotation it happened to me on!
