Halloween and type 1 diabetes – not exactly a match made in heaven, right? But it doesn’t have to be a nightmare either. Here’s how I’ve learned to manage the candy, the chaos, and still enjoy the fun.
Halloween and T1D strategies Read More »
Once upon a time I was pregnant with T1D, and in that pregnancy I struggled greatly with preserving my mental health. The reason: the constant, incessant, judgemental focus on my weight. My son turned 13 last month – how is that even possible??? Some days, I feel like it was just yesterday that I was pregnant. But, friends, I am so happy it was not just yesterday. Overall, my pregnancy was not a difficult pregnancy. But, because I have type-1 diabetes, I had to attend many, many healthcare provider appointments that often made the experience feel extremely difficult. Some of these appointments included: Maternity clinic High risk obstetrician Diabetes and pregnancy clinic, which featured appointments with an endocrinologist, nurse, and dietitian Non-stress tests Multiple ultrasounds Etc., etc., etc Of all, it was the diabetes and pregnancy clinic that had me constantly fretting about weight gain in pregnancy. Pregnant with T1D:
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T1D and tasting menus are not an easy mix! My husband and I celebrated our 16th wedding anniversary last weekend, and it was a full-on trial and error experiment with regards to my T1D. We went for dinner at The Mackenzie Room with our dear friends who were married the same day, same year – how cool is that?! Our friendship started just shy of 3 years after our weddings, and we’ve mostly been celebrating together ever since. For dinner, we opted for the chef’s tasting menu: 12 dishes served over 5 courses. T1D peeps, you know the struggle, don’t cha? Here’s what I love about tasting menus They are social. We were sharing the same dishes, chatting about the foods, and everything else, and comparing favourites from course to course. They are experiential. If we were to limit ourselves to just one or two dishes, we would not have
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Fact: T1D community is such an important thing for our overall T1D health. Hi friends! This post is long overdue. Way back in July, I presented at Connected in Motion’s Western Slipstream – an adult camp for us T1Ds that is all about community. The topic I explored with my fellow T1Ds was discomforts of eating in uncertain environments. This was my fourth year presenting at Slipstream. The first was virtual during Covid times; all others have been in person. Every year I go, I leave with my heart feeling so full. I am inspired, energized, reassured, and invigorated. I always leave with a mindset motivated to create more positive change for our community. And I always leave with a notebook full of new workshop topic ideas to further explore. You – my T1D peeps – do this 🙂 Slipstream: all about T1D community I love camp; seriously, I love
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Be the best T1D you can be! Over the next several months I will be hosting a series of T1D workshops to help you do just that 🙂 Hi friends! This is a short post just to inform you all of a unique opportunity for my T1D peeps. Why T1D Workshops As mentioned above, I have developed multiple workshops to explore all things T1D. When I went back to school, and switched careers from being a journalist to a registered dietitian, the impetus for it all was to create an abundance of resources for the T1D population. As a person with type-1 diabetes, I struggled to find adequate information to help me manage my own T1D. There were tons of resources for people with type-2, and quite a bit for the pediatric T1D population, which is great, they deserve good information too, but there wasn’t a lot out there for
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