Sometimes, even the most seasoned T1D traveler just doesn’t have the energy to plan it all out. This weekend in Victoria, I ditched my usual diabetes travel prep – and proved that letting go (and moving a little more) can still work out just fine.
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Be the best T1D you can be! Over the next several months I will be hosting a series of T1D workshops to help you do just that 🙂 Hi friends! This is a short post just to inform you all of a unique opportunity for my T1D peeps. Why T1D Workshops As mentioned above, I have developed multiple workshops to explore all things T1D. When I went back to school, and switched careers from being a journalist to a registered dietitian, the impetus for it all was to create an abundance of resources for the T1D population. As a person with type-1 diabetes, I struggled to find adequate information to help me manage my own T1D. There were tons of resources for people with type-2, and quite a bit for the pediatric T1D population, which is great, they deserve good information too, but there wasn’t a lot out there for
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Because sometimes, with type 1 diabetes, you’ve just got to keep on trying until you find a recipe that works for you. Hi friends!! It’s been awhile since I last posted. Life has been crazy busy, but I’m back now. Hopefully, for a good time and a long time 😉 Preach the trial and error As some of you may recall, I am a strong preacher of trial and error when it comes to individualizing diabetes care, and this goes for my T1D care too! So let’s talk sport and T1D trial and error. Every Saturday my favourite cycling chick and I go for a ride. For years, I have kept my T1D strategies similar to my running strategies: Get up 3-4 hours before the ride Eat breakfast with a reduced bolus Monitor blood sugars closely before the ride, and input a temporary basal anywhere from 60-90 minutes before Honestly,
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Exploring causes of exercise-induced hyperglycemia, one of the many challenges of exercising with T1D, and potential strategies for managing.
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Diabetic to Dietetics Podcast Episode 5 features Dr. Michael Riddell providing a glimpse into the world of T1D and exercise research Additional article below. Researcher behind T1D and exercise research Many people will go through a period of denial or rebellion when diagnosed with type-1 diabetes, but not Dr. Michael Riddell. He dove deep into this disease, attempting to unravel every inch of it in order to grow his own knowledge and the knowledge of others. Dr. Riddell is arguably the most leading-edge researcher of type-1 diabetes in exercise and metabolism. He has a PhD in physiology and pharmacology. He’s a professor at the School of Kinesiology and Health Science Muscle Health Research Centre at York University. And he’s a senior scientist with LMC Diabetes and Manna Research. Over the course of 25 years, he has completed more than 200 studies in diabetes metabolism and exercise. He has seen his name
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