#T1Dlookslikeme

Afternoon cycling T1D strategy

Sport in the afternoon can be a challenge for active type-1s like me. Here I explore a few options with insulin dosing and carb intake prior to an afternoon cycling session.

The first job with sport nutrition and T1D

My first professional speaking gig on sport nutrition with type-1 diabetes is booked and I am super stoked!!!

The battlefield of Covid-19, stress, and T1D

I’ve been struggling lately in a hamster wheel of stress. The Covid-19 pandemic has my stress and anxiety levels skyrocketing, which has my BG skyrocketing, which has me stressing more, which has my BG skyrocketing more. Oh joy.