#T1Dlookslikeme

Post-race nutrition: replenish, rebuild, rehydrate

Diabetes, Personal, Professional, Races, Running

The year was 2010. The date was October 10. It was the Portland Marathon, my first marathon. I had just crossed the finish line. And after more than 4 hours of alternating between sucking back GU gels and sipping a lemon-lime electrolyte drink, the last thing my belly wanted was food. The thought of a …

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Time to shine the spotlight on T1D

Diabetes, Personal, Professional, Races, Running, Training

The Vancouver media missed a HUGE opportunity on the amazing things people are doing with type-1 diabetes, and I’m calling them out and making it right.

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The Unpredictability of Blood Glucose in Sport

Diabetes, Races, Running, Training

It’s hard to remember the unpredictability and stranglehold that Dear Diabetes has on us. There are so many factors that contribute to blood glucose management, often things that are completely out of our control.

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#T1Dlookslikeme

Post-race nutrition: replenish, rebuild, rehydrate

Time to shine the spotlight on T1D

The Unpredictability of Blood Glucose in Sport

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