T1D advocacy

Stress causes hyperglycemia as shown on Freestyle Libre reader

Stress on blood sugars: side effects and strategies

Stress on blood sugars, it’s a disaster zone for T1D management. Believe me, I know this first hand! My stress levels started to skyrocket about two months ago. I had a lot of professional responsibilities weighing on me, as well as personal impacts that had my heart racing a little quicker, my mind fluttering like a butterfly, and my skin itching to get away from me. Most recently, we’ve added a most annoying eye twitch to the mix. And my blood sugars have skyrocketed too – elevating anywhere from 3-5 or more mmol/L higher than usual, resulting in Increased mealtime insulin dosing Increased basal rates Increased correction doses That’s because stress on blood sugars wreaks havoc. I remember when I was still in school, one particular exam where my blood sugars jumped about 6 mmol/L from usual right before the exam. They hovered in that above target range for the […]

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Female cyclist drinks from her water bottle during T1D and sport

The science behind T1D in sport

Registered dietitian with T1D Katie Bartel dives into the science behind why sport with type-1 diabetes can be so challenging, and provides strategies for overcoming some of those challenges.

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T1D RD Katie Bartel stands on the docks of T1D camp at Evans Lake in Squamish, BC

T1D RD goes back to Diabetes Camp

I love camp – specifically diabetes camp. Two weekends ago, this T1D dietitian had the opportunity of a lifetime to participate in Connected in Motion’s Western Slipstream. Essentially, a diabetes camp for adults with type-1 diabetes. Friends, I am not new to diabetes camp. I went as a kid from the time I was 10 years old to 16 years old. And I loved it so much, that I became a camp counsellor for the same camp over spring break at 17 years old. And later, in my early 20s, I also became a camp counsellor for a non-diabetes camp in Monmouth, Maine three years running. But, it’s been a few years, and I’d forgotten the joys of camp. Connected in Motion connects A few months ago I was invited by Connected in Motion to be a speaker at their first live slipstream since Covid. Connected in Motion is a T1D

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