Sport Hydration: more than just water
Sport hydration: more than just water
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Next steps: from student to RD(t)
When the student becomes the professional – after 6 years of schooling, I’ve finally achieved RD(t) status. Let’s talk about next steps.
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Fuelling in motion – with T1D
Hello folks, let’s talk fuelling in motion. We’ll call this one diabetes sport trick of the trade number 321 😉
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Day tripping for balance
For the past six years my family has been segregated due to school. This was largely in part because I couldn’t find a balance between school and pretty much anything else. Not anymore. It’s time I take back my life!
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Heat wave with T1D: time to 'pivot'
When a heat wave strikes, and cooks our insulin, and pretty much all things diabetes, we pivot.
Heat wave with T1D: time to 'pivot' Read More »