diabetesawareness

Afternoon cycling T1D strategy

Sport in the afternoon can be a challenge for active type-1s like me. Here I explore a few options with insulin dosing and carb intake prior to an afternoon cycling session.

Covid-19 calls for running ‘fasted’ with T1D

With Covid-19 calling on me to do more fasted runs than I’m used to, I looked to the science for the T1D specific recommendations and then weighed those with reality.

Covid-19 calls for running 'fasted' with T1D

With Covid-19 calling on me to do more fasted runs than I’m used to, I looked to the science for the T1D specific recommendations and then weighed those with reality.