Diabetic to Dietetics

It’s been more than a day since I called it quits on my first ever DNF half marathon. I am pleased to report my mood is no longer down in…

When I first started writing this post, I was sitting on a curb with the morning beauty of Jericho Beach before me and the determination of thousands of runners behind…

Dear Female Cyclists: On behalf of the Princess/Rings family, I sincerely apologize if you were offended when my dear boy, pointed to the both of you, one after the other,…

I am not disabled. I am not disabled. I am not disabled… but wait, am I? For more than 20 years I have vehemently fought the “disabled” label. I am…

Today, I ran 1 hour and 35 minutes, just shy of 17 km. Not bad, but chump kilometres compared to this guy: Many of you long-time blog followers know him…

BMO Vancouver half marathon, wow! This run was not about me, not about my racing goals, not about personal besting. It was about super freaking AMAZING diabetes awesomeness! When my…

Last Friday, I hated Dear Diabetes, like really, really hated it. If I could, I most certainly would have kicked it in the teeth. Most certainly. It all started minutes…

THIS: Ah bananas, they’re like the runners’ go-to fruit. So many benefits: instant energy boost, spiked full of natural electrolytes, and easy to digest… maybe a little TOO easy. For…

It’s been more than two years since I last had a running partner; it’s been a hard two years. Er, wait, let me rephrase that, it’s been a hard year.…

Have you ever been so cold, you could feel the veins in your hands and arms jumping and shifting with your every movement? Have you ever been so cold, the…

When the running community tells you don’t run, you don’t run. Our community is a pretty hardcore community. We run in all weather, super hot, humid temperatures, torrential downpours, snow,…

“This is the cold that never ends, yes it goes on and on my friend, some people started sneezing, and I caught their ugly germs, and they’ll continue infecting me…