Diabetic to Dietetics

For the first time in a long time, like since October, I didn’t feel any pain today – nothing! My hips felt like how I imagine a normal 31-year-old, non-runner’s…

Have you ever had that split-second feeling where just as you’re doing something you realize, oh crap, I so should not have done that? I have – just as I was…

Have you ever been friends with a non-runner and seen the looks they give you when you tell them about the kilometres you’ve logged, the pain you’ve endured, the crazy…

At some point today it dawned on me that the summery pink shirt I was wearing was the same shirt I bought the very first time I went to Portland…

Wow! It’s not even April and the temperatures in the Valley are already soaring above 20 degrees, the daffodils are blooming brightly, and the rat-a-tat sound of the bugs meeting…

On Saturday, Mario and I headed up to Seymour Demonstration Park for my first bike ride of the season. We chose that traffic-free destination as I hadn’t been on the…

It’s been 42 days since I last laced up my sneakers and hit the pavement. I miss it. I miss the breeze dusting my face, the music filling my ears,…