Diabetic to Dietetics

This runner’s recovery remedies: Hot-cold baths, bath salts, leafy greens, and oodles of comfort chocolate! For the past two days, pretty much from the second I lifted myself out of…

A feel-good, race-of-the-year recap: So, you know how I said I was gonna treat Sunday’s race like a regular Sunday 10k easy run? Yeah, that didn’t happen. My competitive juices…

To be clear, I do not like feet, never have, never will. It doesn’t matter if you claim to have the most beautiful, pristine feet in the world, I will…

Why is it every time I sign up for a race, even one on impulse, do I always seem to feel the sometimes new, sometimes familiar pangs of pain? Today’s…

Dear Animas, Thank you so much for listening – finally! Sincerely, A formerly pissed-off princess After months of phone call complaints and email complaints with Animas Canada (the provider of…

I used to be a sensible traveler – “used to be” being the operative words! I’ve traveled across Canada, been to several places in the States, embraced my French side in…

I had every intention in the world to complete two runs while in the NYC but unfortunately for me, my blood sugars got in the way. When I awoke to…

Day 2 in New York was quite liberating for this directionally challenged princess. While Mario went to check out the Museum of Modern Art and a bike art show at…

Just five days and New York City is back in this Princess’s good books! It may have been a whirlwind trip, but my goodness, it was an amazing trip that…

Well folks, I’ve picked up my backup insulin, test strips and sugar tablets (half stored in my suitcase, half stored in my carry on (just in case one gets lost))…

Hello holidays! Oh how I have missed you!!! The second the clock struck 5 p.m., I was officially declared holiday bound – YIPPEEEEE!!! Mind you, I am so NOT prepared for…

Why is it that when you get sick, and you put physical activity on the back burner, in favour of health-inducing rest, your body goes into massive comfort food craving…