Cycling

Back to the T1D sport nutrition strategy drawing board

Cycling season has started and, unfortunately for me, my body is not a robot, and has decided last year’s T1D cycling nutrition strategy is no longer optimal. Here’s to working. through new strategies!

Afternoon cycling T1D strategy

Sport in the afternoon can be a challenge for active type-1s like me. Here I explore a few options with insulin dosing and carb intake prior to an afternoon cycling session.

2010-2019: a decade of growth

It’s a been a helluva decade – traveling, mommying, running, cycling, learning, all with type-1 diabetes!