My Blog
Diabetic to Dietetics
The Importance of Backup When Cycling with Type-1 Diabetes
June 21, 2026
Diabetes Dietitian
Life is all about backup – especially when cycling with type-1 diabetes and an insulin pump! Mario and I headed to Iona Beach on our bikes this morning. It’s a…
Cycling with Type-1 Diabetes: My Road to Mallorca Begins
June 14, 2026
Diabetes
I’m going to Mallorca. This is the first time I’ve announced this to the broader world, and I’m pretty excited. Almost two months ago I booked my spot in the…
Tandem in sport – the trials continue
January 17, 2026
Diabetes
The New Year has come and gone, and I’ve still got the Tandem t:slim X2 plugged in to my body. Today’s post is all about Tandem in sport. How does…
Tandem trial part 2 – the struggles
January 2, 2026
Diabetes
Welcome to part 2 of my Tandem t:slim X2 trial experience. Although the Tandem t:slim X2 automated insulin delivery (AID) pump showed great strengths right away, there were still some…
Tandem t:slim trial part 1
December 17, 2025
Diabetes
Tandem t:slim X2 with Control IQ has recently become a well known name in the Katie T1D household – and a bit of a tongue twister 😉 Hi friends! Remember…
Diabetes Awareness Month – let’s advocate
December 1, 2025
Diabetes
Today is December 1st, which means we’ve just left the month of November – Diabetes Awareness Month. This post is a reflection on this year’s Diabetes Awareness Month, and the…
Halloween and T1D strategies
October 27, 2025
Diabetes Dietitian
Halloween and type 1 diabetes – not exactly a match made in heaven, right? But it doesn’t have to be a nightmare either. Here’s how I’ve learned to manage the…
Activity for a T1D travel pivot
October 20, 2025
Diabetes Dietitian
Sometimes, even the most seasoned T1D traveler just doesn’t have the energy to plan it all out. This weekend in Victoria, I ditched my usual diabetes travel prep – and…
When insulin pumps fail
October 8, 2025
Diabetes
When insulin pumps fail, it sucks. It really, really sucks. The other day, shortly after getting off my Peloton bike, my insulin pump spontaneously broke. Like, broke broke. It started…
Pregnant with T1D – the weight anguish
September 29, 2025
Diabetes
Once upon a time I was pregnant with T1D, and in that pregnancy I struggled greatly with preserving my mental health. The reason: the constant, incessant, judgemental focus on my…
T1D and tasting menus: oh the challenge
September 22, 2025
Diabetes
T1D and tasting menus are not an easy mix! My husband and I celebrated our 16th wedding anniversary last weekend, and it was a full-on trial and error experiment with…
T1D community breaks down the discomforts of eating
September 8, 2025
Diabetes
Fact: T1D community is such an important thing for our overall T1D health. Hi friends! This post is long overdue. Way back in July, I presented at Connected in Motion’s…












