peanut butter

Peanut butter…and honey!

Peanut butter and honey! That my friends is the magic elixir for kicking diabetes butt on a 60 km bike ride … at least it was for me šŸ˜€ I wasn’t sure how to fuel myself for the Living the Dream Fondo. I’ve never used gels on my recreational rides and I knew I wouldn’t be all out racing (ha!) but I’d been listening to others around me talk about gels, sports bars, jelly beans, etc., and I started thinking, ah crud, should I be doing that for my rides too? I wasn’t too keen on the idea given my past belly revolting issues with gels, and I knew 60 km wasn’t a huge distance, it shouldn’t warrant such a requirement. Still, I threw a couple into my suitcase forĀ just in case. And then I remembered a local sports radio dude, a couple years ago, talk about his triathlon fueling …

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‘Jam tomorrow, jam yesterday, but never jam today’

Two things. Number 1: I’ve still got this bloody cold. My nose is still stuffed up, my voice is nasally, my ears feel like they’ve got cotton balls stuffed in them (I CAN’T HEAR!!!). I’m hacking up a lung (usually when trying to sleep orĀ  trying to conduct an interview), I’ve got a chest full of congestion, and you wouldn’t believe the amounts of clear snot I’m blowing out of my nose. Where the hell is this stuff coming from? It’s freaking ridiculous! Number 2: The insulin shooting through my blood stream seems to have gone on holidays the last two days. My blood sugars have been so disgustingly high. I thought at first it was because of the jam I had on my toast yesterday morning. Normally when I have toast, I opt for peanut butter, which doesn’t generally spike my blood sugars, but yesterday, I wanted strawberry jam. …

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