Fairhaven Waterfront 15 km

Fairhaven: a love affair continues

Oh beautiful, beautiful Fairhaven, we have had a love affair that has lasted a good many years haven’t we. Ah, the memories, the moments, the romances we’ve had. It’s an affair that’s extended well beyond the short-lived toe shoe craze of mine that first put you in my sights. Your history, your old-time architecture, your boutiques, your food, your village greens, your marinas, every visit is ripe with wonderfully new discoveries. And so, my beauty, it only seemed natural, don’t you think, I run a race on your very personage 😀 FAIRHAVEN WATERFRONT 15K: 8 a.m. BG before: 10.4 Carbs: breakfast 2.5 hours earlier, full bolus Temp. basal: none Time: 1:24:04 Distance: 15 km Average pace: 5:38 min/km Average cadence: 86 spm Fuel: @30 minutes 2 shot blocks @60 minutes 2 shot blocks 10:15 p.m. BG after: 9.2 11th in my age/gender category, not too shabby. But next time, I […]

Fairhaven: a love affair continues Read More »

On your marks, get set…

It’s funny, when I compare my MEC 10 km race from last week to my BMO 8 km race in May, it’s like night and day. MEC had me satisfied. BMO had me shattered. And yet, looking at the straight stats, I was faster for BMO… just an average of 4 seconds faster, mind you, but faster nonetheless. However, I went into BMO – my first race back post pregnancy – expecting brilliance. I wanted my pace to be unwavering. I wanted my focus to be sharp. I wanted a perfect race. But when my pace started to drop, my focus waned, my heart sunk, my legs slowed. And that devil on my shoulder kept beating me down, telling me there was no way I could fix it, no way I could crank up the speed in my legs, no way I could make my goal. Honestly, I felt like

On your marks, get set… Read More »