goals

On your marks, get set…

It’s funny, when I compare my MEC 10 km race from last week to my BMO 8 km race in May, it’s like night and day. MEC had me satisfied. BMO had me shattered. And yet, looking at the straight stats, I was faster for BMO… just an average of 4 seconds faster, mind you, …

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You say you want a revolution…

A resolution you will not get out of me today, nor yesterday – I don’t believe in them. I don’t like disappointment especially by my own hand, and resolutions (from my perspective at least) are a recipe for failure. I don’t care to experience that, never have. However, I do believe in the value of …

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