Race recap: They say 10.4, I say 10.0

Wasn’t it just the other day I was shouting to the world PERSONAL BEST! PERSONAL BEST! PERSONAL BEST! Why yes it was, and last Saturday I was singing those glories again. Some may say this one has a stain of stipulation to it, and this is my response to them: You say 10.4, I say 10.0. PERSONAL BEST BABY!!! Last Saturday I ran the Vancouver Hot Chocolate 10.4 km run at Stanley Park, and wow, what a difference a year can make. When I ran the inaugural run last year it was a miserably cold day; I blew myself out in the beginning of the run; I expended far too much energy early on weaving around other runners; and at about 7 km in I was experiencing that ugly feeling of nausea and was listening to that nasty little chorus of “You might as well quit!” singing Van Halen style …

Race recap: They say 10.4, I say 10.0 Read More »