Cutting time experiment No. 1

Today’s post-run shower was brought to me by the kind folks at Pampers’ and their baby wipes šŸ˜€ Holy freaking crud monkey it was roasting out there today! My car’s thermostat was registering 34 degrees at lunch, right as I was lacing up for my second lunch run of the week. My glucometre overheated, it was that hot! My keys seared my fingers, it was that hot! My lungs felt as though we were running through a sauna, it was that hot! It wasn’t the prettiest of runs, but it was a run. Success. TODAY’S RUN: 12:15 p.m. BG before: 6.0 Temp. basal: none Carbs: Sezme Snack (12g) no bolus Time: 30:14 Distance: 5.41 km Average pace: 5:35 min/km Average cadence: 86 spm BG after: ??? (metre overheated. see above.) In an effort to cut down on the amount of time it takes me to change out of my work …

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