My Blog

Diabetic to Dietetics

Perfect. Almost.

For a day that was so crummy yesterday, it was sure golden today. First, I found a smile-inducing note from Mario attached to a couple of surprise chocolate wafer cookies…

A foot fondling

Maybe running 10 km last night wasn’t the smartest thing I could do. Not only did I just come off five and a half 800 metre speed intervals, which in…

A bug’s life

HELP! I’ve wounded myself and it won’t heal. Three and a half weeks ago I was out running the Vancouver Seawall and at about 10 or 11 km into the…

The Flaming Pins

Thank goodness yesterday’s 32k was by far a much better 32k than the last time, (probably mostly because I had no feelings of having to puke) but that being said,…