Training

cycling, hiking, aqua jogging, pilates, baking

Strength training…with love

Who needs chocolates? Who needs flowers? Who even needs Tiffany’s*? Not me, not when I’ve got the two very best loves of my life, every day of my life … yep, I’m all romantic like that 😉 However, that Coach NZ, she’s all hardcore. No days off for Valentine’s Day, oh no, today we were back at it with strength training, but she did note it was strength training with love day! TODAY’S STRENGTH: 2 p.m. BG before: 6.4 Temp. basal: none 3 sets 12 lunges 3 sets squats 3 sets calf raises 3 sets 10 pushups 3 sets straight planks (45 seconds each) 2 sets side planks (60 seconds each) 2 sets 30 airplane/swimming thingamabob 3 sets 30 clam shells (both sides) 3 sets 16 leg raises 2:30 p.m. BG after: 5.0 Yep, there was love alright! Laughing squats We do pushups together in this family. And when mama

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Planks, they do a body good

What Pilates, evil crunches, and straight diet couldn’t do for me, Coach NZ and Little Ring have! A series of events have recently occurred leading me to believe those two are serious miracle workers! (1) CALL THE DOCTOR: Princess: “I think I need to see the doctor?” Big Ring: “Why?” Princess: “I think something’s wrong with my belly; it doesn’t feel right.” Big Ring: “What do you mean?” Princess: “Feel it. It’s hard.” With his hand on my stomach, he gave me a questionable look, not understanding my fear at all. Princess: “It’s never been hard before, it’s always been soft. This is NOT normal!!!” (2) THERE WILL BE BLOOD: For the past few weeks, I’ve been struggling to insert infusions in my stomach, which has almost always been my go-to site for the infusions and before that the daily injections. I’ve been fighting to find a comfortable spot, I’ve

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Refusing the iBert bike seat

Oh man, the laughter that shot out of me the other night, I swear it shook the building! It was the night of my last blog post. I had been walking around for days giggling manically; Big Ring knew something was up and was a little, dare I say, frightened. After posting my blog, I refused to leave his side until he read it. At first I waited patiently, but for some reason the guy was not interested in his computer, he was more interested in the real estate porn on the TV. I thought I was gonna pee my pants, I’d been waiting so long, but there was no way I was gonna leave the room and have him read it without me seeing his reaction! After what seemed like forever, he finally shuffled over to his computer, and started clicking on his million or so bookmarks. As soon

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Injury report #1: damn you feet

Is my body really just 34 years old? Really? Because sometimes (a lot of the time) it feels as though it’s more like 90 years old! I’ve had multiple hip issues, my knees have failed me, my ankles, my feet, my shoulder, etc., etc., etc.. But this time I thought I was doing everything right. I waited three months before I started running again; I strengthened my hips; I started in on my core. It was all part of the ‘Keep Me Injury Free’ plan, and it was a good plan, but unfortunately, it was a plan that couldn’t beat my stupidly frail limbs! Just two weeks into my running reunion and I was once again sidelined by injury. Oh freaking joy 🙁 It all started back on that fateful first night with my new sneakers. Those flashy Asics, it turned out, were not the proper shoes for my picky

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