Training

cycling, hiking, aqua jogging, pilates, baking

Welcome to sucksville

You know what sucks… Waking up at 5 am for a run, and not being able to run. You know what sucks… Squeezing into a sports bra, which, seriously, is no easy task, all for naught. You know what sucks… Fueling up for a run, but not actually running. You know what sucks… Spending a whole week icing, Advilling, stretching, foam rolling, being a good little injured runner, and yet, seeing hardly any positive steps towards healing. You know what sucks… Running 200 meters only to be struck down by the feeling of hammers ferociously pounding down on your pelvis. You know what sucks… The memories of not being able to walk a week prior instilling the fear of the running gods in you and stopping you dead in your tracks. You know what sucks… Sitting on a bench at 5:30 in the morning frantically sending worried emails to your […]

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Injury update: IT’S NOT THE GROIN!!!

It’s not the groin! It’s not the groin! It’s not the groin! If I could do a Carleton happy dance right now, that’s exactly what I’d be doing. Source: After receiving a frantic, Holy crap, I think I need a pelvis transplant email from me this morning, Dear Physio squeezed me in for an appointment this afternoon. He asked me where the pain was, and how exactly I thought it happened. I told him about my long run, and about the half roll of my ankle. He then asked, with a smile on his face, how much time I’d been spending on Holly Goquickly lately. Turns out my injury was not a running injury, but rather a cycling injury. The injury was also not a groin injury, but rather a messed up, twisted sacrum injury. (Note: A message from Coach NZ this morning also indicated it could be a cycling

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There’s no crying in running

A League of Their Own may have been talking baseball, but for me this past week, that movie spoke to my running 5,000 times over. Thank you Jimmy Dugan 😀 “There’s no crying in [running]!” But man, oh man, did I want to. Before even starting my run on Friday, I had pre-runner’s trots 🙁 And because of the trots, I ended up getting a much later start to the run putting me out there during the top scorcher hours. It felt as though I were running through a thick wall of heat! And for about 30 minutes following my first walk break, I felt as though I was shrivelling up like a slug out there. I couldn’t push my pace, I couldn’t catch my breath, the fuel I had ingested sat like a bloody lump in my belly, and my body was heating up, dripping with salty sweat. And

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The road that never ends

Holly Goquickly had her rubbers majorly worked over Saturday. Big Ring and I hit the American roads once again, this time entering from a different border crossing, with the same goal of reaching the base of Mt. Baker, but with mapped out alternate routes if need be. It may look all peaceful and serene, but looks can be deceiving! I don’t know what it is about these American towns, but somehow, they’re like the ON button for the radio in my head. And on Saturday, I was singing Lambchops 😀 This is the hill that never ends. Yes, it goes on and on my friend. Some people started cycling it not knowing what it was, And they’ll continue cycling it forever just because… Reece Hill Road: “Eff me! Will you never end???” A somewhat stressful journey on a road that motorists seemed to think was a high-speed highway had us

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Notes of a long run

When you run for more than 1.5 hours, things happen. Good things. Bad things. Wretched things. Wonderful things. These are a few of the things that happened to me on Friday’s long run. 1. DIABETES RUNNING EXPERIMENT: Instead of running with my insulin pump latched to my shorts’ waistband, which is annoying as heck feeling as though your shorts are gonna be pulled down at any moment, I decided to try and wear it on my fuel belt. I brought the pump and its tubing up through the top of my shirt and had Big Ring latch it onto the back of the belt between the water bottles. And you know what, I didn’t think about it, didn’t feel it, didn’t get annoyed by it once. Brilliant! 2. BURNED BY GEL:So remember how last week I was singing the praises of Vega’s sport gel? Well folks, it didn’t take long

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