Notes of a long run

When you run for more than 1.5 hours, things happen. Good things. Bad things. Wretched things. Wonderful things. These are a few of the things that happened to me on Friday’s long run. 1. DIABETES RUNNING EXPERIMENT: Instead of running with my insulin pump latched to my shorts’ waistband, which is annoying as heck feeling as though your shorts are gonna be pulled down at any moment, I decided to try and wear it on my fuel belt. I brought the pump and its tubing up through the top of my shirt and had Big Ring latch it onto the back of the belt between the water bottles. And you know what, I didn’t think about it, didn’t feel it, didn’t get annoyed by it once. Brilliant! 2. BURNED BY GEL:So remember how last week I was singing the praises of Vega’s sport gel? Well folks, it didn’t take long …

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