The cool breeze tickled my cheeks. My smile glittered for miles and miles. My feet were light as a feather. My limbs loose as a grandpappy’s shirt. Freedom. That’s what my first run of 2013 will forever be. And here we go again 😀 TONIGHT’S RUN: 5:30 p.m. BG before: 7.6 Temp. basal: none (I had a Zbar (16 grams carbs) an hour before with no bolus) Distance: 4 minute intervals to a total of 12 minutes with 1 minute walking between each interval. 6 p.m. BG after: 5.4 Update on the ankle coming soon!!!