Goosebumps

Today, there were goosebumps – good and bad. On a day I found out three little boys lost their mama to cancer (a fellow runner and friend to so many I know), a day my heart was silently crying inside for a woman and a beautiful family I hardly knew, a day I hugged my family even tighter than I normally do – my heart also experienced a gush of happiness for a woman I 100 per cent did not know. This afternoon, under the crisp, cool sun, I went for a run. I’d been trying out different routes lately, almost all that have started off with a 7-minute up hill. A couple years ago this hill would have been no problem; I loved hills. But after two years of no hill training (last season was fairly flat, and the season before I was preggers) I’ve really kind of gotten …

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