Diabetic to Dietetics

I practically ran to Timbuktu yesterday … okay, maybe not Timbuktu, but it might as well have been. I mean 23 km is practically around the world and back isn’t…

Ahhh sleep, how I’ve missed you so. But fear not, my dear friend, you will once again be a vital part of my life come tomorrow. Today, July 24, 2010,…

When I got up yesterday morning, I had every intention of posting a blog, but as the day progressed my plans were foiled. And it wasn’t my fault, nope, not…

Brace yourself folks, I’ve got some disturbing news, really disturbing. Ever since the Giro d’Italia two years ago I’ve been drooling over the molasses-coloured skin, the finely sculpted smooth calves,…

I was pretty excited for my run tonight. It’s been a week since I last ran with my girls, and I was in desperate need of some good girly running…

I know I’ve said it before, but it doesn’t matter how many times I do it, I am always filled with shaking-of-the-head thoughts on how it’s just not normal for…

Whooah, we’re halfway there, Whoa-oh livin’ on a prayer, Take my hand, we’ll make it I swear, Whoa-oh, livin’ on a prayer … ~ Livin’ on a Prayer, Jon Bon…

After four days of late nights and early mornings, and a plane ride home first thing this morning, the last thing I wanted to do was run. From the moment…

If they didn’t know it before, they damn well better know it now. I am a cyclist, start waving! In case you didn’t catch it, that last sentence had a…

I’m not so sure this morning’s run was all that good for my legs, and feet too for that matter, but it was great for my mind. I was in…

I don’t want to brag here (okay maybe I do) but my body, it’s a machine – and not a broken-down machine 😀 Yesterday morning Mario and I, and a buddy…

I made a new friend in the park today, an unlikely friend. No, not one of the rubbies that likes to frequent the park all day and all night, but…