Diabetic to Dietetics

I’m not so sure this morning’s run was all that good for my legs, and feet too for that matter, but it was great for my mind. I was in…

I don’t want to brag here (okay maybe I do) but my body, it’s a machine – and not a broken-down machine 😀 Yesterday morning Mario and I, and a buddy…

I made a new friend in the park today, an unlikely friend. No, not one of the rubbies that likes to frequent the park all day and all night, but…

Ziplock bags? Really? What was I thinking? Shortly after posting last night’s blog, I hit the hay as it was way past my bedtime given that I had been up…

I love freebies! Who doesn’t really, I mean, I know there’s people out there who say it’s better to give than to get and it is … sometimes. But today,…

Well folks, it’s official – I am Portland Marathon bound! Bright and early, this Thanksgiving (for us Canadians, that is) I will be running 42.2 km! Good golly, am I insane???…

“Let the Tour begin!” – that’s what the alarm should have screamed when it went off at like 5 a.m. this morning! Did I mention I’m not a morning person? Even…

When I woke up yesterday morning, I was exhausted physically and mentally. My thighs were somewhat fatigued from my trek up the Grind the day before, my calves were still…

HAPPY CANADA DAY!!! When Mario and I went to bed last night we were undecided on how we would celebrate Canada’s birthday. Do I go for a solo recovery run…

To personalize or not, that is the question. Well, in regards to my marathon bib number that is 😀 I had fully intended on registering for the Portland Marathon today,…

Oh-my-gawd! Do the weather gods actually like me? I’m not so sure about the blood sugar gods, or the body gods, or the Garmin gods, but the weather gods, they…

Well, as much as I hate to admit it, there’s a dirty hippie in me yet. I became one with nature tonight – and I actually enjoyed it! For the…