Diabetic to Dietetics

That’s it, I am done with you. I’ve tried to be your friend for 32 years, Mr. English, but the friendliness is gone. I’m tired of your mixed messages, tired…

Today was just one of those days where my inner clock seemed to be off by an hour or two. I blame the recently consistent mid-morning low blood sugars, and…

Phew, she said, as she swiped away the beads of sweat lining her brow and breathed out a gust of relief. It was 4 p.m., seven hours after the registration…

When I woke up this morning to the rain pelting off my bedroom window, I smothered the pillow over my head and prayed for it to stop. I never used…

Have you ever read an email and got so excited about the contents you felt like jumping up and down, or shaking your fists and grinning from ear to ear,…

Snow: 10 to 15 cm in New West, 28 cm in Chilliwack. This morning I woke up to a Winter wonderland – on steroids! Needless to say, I was home bound…

Planning a training schedule is like doing a math exam – both of which I did NOT enjoy. For previous trainings, I’ve relied on the Running Room or my Running Guru…

When I asked yesterday if there was one race you could do what would it be, I neglected to share with you what my race would be. So, here you…

It was Mario’s birthday yesterday, and for a good two weeks I had been near bursting with the surprise I had planned for him. I was sure this year’s present…

I wish I had a photographic memory. I wish I could look at a piece of paper, like say my list of Pilates exercises and remember which one comes next.…

So, I’m a little concerned. Not all out scared, just timidly freaking out is all. My left ankle has been giving me grief on and off for months now, ever…

Yesterday morning I woke up with one focus: I was going to make it a great day. I got the idea from a recently retired official in the school district…