Diabetic to Dietetics

Dear Little Ring, Remember those days when you were just a lump? The days when you’d lie there keeping mama company for her strength training? The days when all you…

Today, there were goosebumps – good and bad. On a day I found out three little boys lost their mama to cancer (a fellow runner and friend to so many…

I was promised sun. I was told if I ran UP, there would be sun. Warm sun. Bright sun. Glowing sun. Big Ring had spent all Sunday morning up at…

Please excuse me a moment while I sing what’s been bursting to get out of me ever since a run two runs ago: HALLELUJAH! HALLELUJAH! HALLELUUUUUJAH! Not sure what was…

Yesterday, January 18, the world over ran in honour of Meg Menzies, the young American mother who was killed by a drunk driver last Monday while out on a morning…

No time constraints. No one needing me at work. No one needing me at home. No pressure. Those were the absolutes I had staring me in the face as I…

November 29, 2013 Cook’s Country – October/November issue Colorado Green Chili Uhm, yeah, so, after this pic was taken, I piled like 5,000 times more cheese on top! 😀 Brrrr!!!…

I’m famous! I’m famous! I’m famous! OHMYGAWD!!! I’m famous! That’s ME!!! When I was contacted by Canadian Running Magazine a few months back asking if I’d be interested in participating…

When I woke up this morning, at 7 a.m. – on purpose! – I was reminded of the me 14 years ago. The first day of the new millennium had me…

So last week, Boxing Day to be exact, I went through a run… through the river! Garmin says so, must be true 😀 See you in the New Year!

Merry Spockmas! No? Merry Fishmas! No? Merry Christmas! YES! To you and yours with love xoxo Princess, Big Ring and Little Ring

I don’t drink coffee, but I do drink tea – a lot of tea. On average I drink at least two cups a day, sometimes three or four. I drink tea…