Diabetic to Dietetics

HELP! I’ve wounded myself and it won’t heal. Three and a half weeks ago I was out running the Vancouver Seawall and at about 10 or 11 km into the…

So it turns out that I am not the only diabetic to have found myself in a situation, like I did on Sunday, where I had no poker to draw…

Thank goodness yesterday’s 32k was by far a much better 32k than the last time, (probably mostly because I had no feelings of having to puke) but that being said,…

Dear devil driver, who purposely swerved your boat of a vehicle, right into the line of us dear runners, with a sadistic look in your eyes. If you were looking…

T-25 days until Portland Marathon + T-27 days until Europe = NO SICK ZONE! Normally on run days I head to my brother’s house after work before my run, and…

Oh man, was I ever in need of a serious endorphin hit. For two straight days, I was in a mood, and as Mario will attest to, I’m not exactly…

Leading up to this past weekend, Mario and I kibitzed about how my grandpa and his pops were hanging out “upstairs,” congratulating themselves on a job well done. See, we…

Well, it was bound to happen I suppose; I have been running for more than four years without a single case of road rash’itis’ – until today. At 20.67 km, the…

Just like with tendonitis, my hypochondria was seriously flared up again tonight. Earlier in the week I wasn’t sure if I was going to attend tonight’s clinic talk as I…

When I saw that flash of lightning crack through the sky on my way to the track tonight, I got all giddy inside thinking my dreams of the day were…

If you’d all indulge me a moment, I’d like to start off this entry with a small note to our dear friends at Canadian Running magazine, just a small one,…

Unlike most of my Sunday runs, yesterday’s was a solo outing, which I guess could be considered a good thing if you look at it as preparation for race day…