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Oh the awkwards.

Ready for a T1D-style morning hike.

Have you ever run your heart out, finishing last place, but still feeling like you were first crossing that finish line?

Type-1 diabetes is not easy.

Holy hell, it is freaking hot out there 🥵

Not sure it was the wisest decision to ride 92 km in upwards of 37 degree heat, but when you’re kid free for the first time in forever you take the opportunities when they come - no matter the heat 🔥

Today on the blog I ponder the pitfalls of promoting perfection for type-1 diabetes management.

The struggle of mastering T1D in sport is real, my friends.

Oh hey there 👋 what’s that I’m doing?

Somebody had a birthday this weekend and it wasn’t the little next to me trying to scam on my candles 🤣

Oh HELLO spot prawns!

Anyone else do snack-time smorgasbords?

Yesterday my blood sugars were low / borderline low for 3 hours. And I was crazy hungry for the duration of those 3 hours.

Son of a ... DIETITIAN 🤪

Testing out some new - homemade, NON uber-processed - fuelling recipes with my husband and his cycling pal as the recipients.

To the one I love the most, thank you for giving me this day 🥰

Recent Posts

Type-1 diabetes: the early years
Surviving eating in a heat wave
HbA1c: It’s just a number
Nutrition for endurance sport with type-1 diabetes
Diabetes Burnout

Recent Comments

Katie on HbA1c: It’s just a number
Shawn on HbA1c: It’s just a number
HbA1c: It's just a number - Katie Bartel, Registered Dietitian on Diabetes Burnout
Katie on Fuelling in motion – with T1D
Shawn on Fuelling in motion – with T1D

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