Learning pilates is like being back in school all over again, like studying for a test, and having to come up with visual associations to remember all the terminology. Forget the proper names, when I’m on that reformer, I’m visualizing a ballerina going into a perfect pliĆ©, or a bird on a wire, or my feet in stilettos … although, while I do dream of someday owning a pair of Christian Louboutins, that visualization doesn’t quite work for me as I really don’t know how to walk in heels, thus not really wearing them all that often. But a girl can dream can’t she š
TONIGHT’S PILATES:
- 6:30 p.m. BG before: 5.8
- Temp basal: -50 per cent
- 1 hour pilates: mat, reformer, abs, arms
- 7:45 p.m. BG after: 2.9 (Yikes!)
I was a little concerned going into the pilates with a 5.8 reading. I had to wolf my dinner down at my parents literally a half an hour before my session and it just wasn’t enough time to gauge how my blood sugars were going to react to the rotini meal that I had to guess the carbs for. Turns out, I guessed wrong. Good thing I carry juice boxes in my car, and good thing I pilfered a couple of mini Lindt chocolates from the studio. Yum!
So, just in case I haven’t yet mentioned it, I am loving the pilates. (Thank you dear pilates friend, I am forever in your debt) Probably helps that I love my pilates chick and I’m quite enjoying the other girls I’ve met in the group. And I’m actually feeling like I’m doing something and that it’s making a difference. I know it’s only been a few weeks, but when I was looking at my buddha belly in the mirror the other day, it looked like it had toned up a bit, and maybe I was just seeing what I wanted to see, and really I don’t care if I was, because the results are both the same: A huge smile on my face! And on top of that, this session, my second group session, I felt like I was actually remembering more of the exercises and didn’t have to ask every two seconds for help āĀ all thanks to the visualization. Now, I’ve just got to come up with more visuals.
That all being said, though, I’m really feeling like I need an extra day or two in the week. I’ve been trying to figure out a plan for the next four months and I’m struggling to beat all hell. I hope to run four or five times a week, hit the gym two or three times a week, and do pilates twice a week. Currently I’m scheduled in pilates for Tuesdays and Thursdays at 5:30 p.m. (although I’m really hoping to switch over to Mondays, which are currently full, but my fingers are crossed) and I know I’ll be running Wednesdays and Sundays for sure, and I’ll probably have to do the gym on my lunch breaks, but where do I fit in my other two or three runs? I can’t run on Mondays because my long slow distance runs are on Sundays, and I need a break after those ones. This is why I want pilates on Mondays, which would be a great stretch, and then I could run on Tuesdays, but currently that doesn’t work. So if I don’t get my pilates changed, I’ll theoretically be running Wednesday, Friday, Saturday, Sunday which really feels like I’m loading up in the later part of the week. See what I mean, I need an extra day!
What do your training schedules look like? How do you fit it all in?
And because we’re creeping up on Christmas, I leave you with this, my last year’s letter to Santa Claus:
That video was pretty funny!
My workout routine involves 1 day a week of rest. The other 6 days are split equally between weight training and cardio. I’ve been changing the niity gritty details of what I workout and when as issues have come up. My most recent addition has been adding 2 core workouts a week, one during a weight training day, and 1 during a cardio day. The only thing I’ve made sure to aleays do is not be afraid to change things up if it isn’t working, workout hard AND smart š
Tell ya the truth, I don’t know what a pilate is. I must have missed an explanatory blog. But I gather it’s some kind of new exercise you’ve started doing … as if your training for marathons, bike riding, gym work-outs and yoga sessions aren’t enough. What with work and all the other NORMAL human activities – eating, visiting family, going to movies, sleeping – I don’t know HOW you do it!! š I think ‘awesome’ is a totally over-used word these days, but you TRULY are awesome, Princess O’ Pavement. And an inspiration š