Throwback: the first marathon
Marathons are pretty epic, and for those of us who’ve done them, we all have that first marathon story. Today, I give you a throwback to my first marathon through the lens of type-1 diabetes.
#beyondtype1
Connected in Motion: a weekend of T1D community
Debriefing a weekend of T1D community with Connected in Motion.
Afternoon cycling T1D strategy
Sport in the afternoon can be a challenge for active type-1s like me. Here I explore a few options with insulin dosing and carb intake prior to an afternoon cycling session.
The first job with sport nutrition and T1D
My first professional speaking gig on sport nutrition with type-1 diabetes is booked and I am super stoked!!!
Covid-19 calls for running 'fasted' with T1D
With Covid-19 calling on me to do more fasted runs than I’m used to, I looked to the science for the T1D specific recommendations and then weighed those with reality.