Type 1 diabetes

Nutrition strategies to heal plantar fasciitis and other sports injuries

Sports injuries are not fun, especially when they take years to recover from. In this post, Katie Bartel RD provides nutrition tips to help accelerate the healing process

The facts on type-1 diabetes and diets

Katie Bartel, a registered dietitian and person with T1D, explores the hot topic of dieting for managing type-1 diabetes, and explains her personal and evidence-based reasons for not endorsing the diet culture

Registered dietitian Katie Bartel reflects on 34 years with type-1 diabetes

Type-1 Diabetes: the 34-year diaversary

Katie Bartel’s type-1 diabetes turns 34 today. In this “diaversary” themed post, the registered dietitian takes time to reflect on the achievements she’s had with type-1 diabetes constantly at her side.

Salmon: calculating mealtime insulin dose using fat-protein units

Calculating the ‘fat-protein’ math for type-1 diabetes

Registered dietitian Katie Bartel walks us through how to calculate insulin for high fat-protein meals using fat-protein units