Nutrition strategies to heal plantar fasciitis and other sports injuries
Sports injuries are not fun, especially when they take years to recover from. In this post, Katie Bartel RD provides nutrition tips to help accelerate the healing process
Type 1 diabetes
Pharmacists and type-1 diabetes
Navigating relationships with healthcare for people with T1D, and focusing on the power of positive relationships with pharmacists
The facts on type-1 diabetes and diets
Katie Bartel, a registered dietitian and person with T1D, explores the hot topic of dieting for managing type-1 diabetes, and explains her personal and evidence-based reasons for not endorsing the diet culture
Type-1 Diabetes: the 34-year diaversary
Katie Bartel’s type-1 diabetes turns 34 today. In this “diaversary” themed post, the registered dietitian takes time to reflect on the achievements she’s had with type-1 diabetes constantly at her side.
Calculating the ‘fat-protein’ math for type-1 diabetes
Registered dietitian Katie Bartel walks us through how to calculate insulin for high fat-protein meals using fat-protein units